Celebrate the Spring Equinox with us on 28th September 2024 at Te Aro Ashtanga, Wellington. This special 90-minute workshop will guide you through somatic breathwork and meditation to help release tension, restore inner balance, and align with the rejuvenating energy of the new season. 🌸✨
What to Expect:
As the seasons shift, it's the perfect time to reset and ground yourself. Through deep, mindful breathwork, you'll clear stagnant energy and connect with your body, while meditation will provide the space to find inner calm and clarity. The Spring Equinox marks a time of renewal, and this workshop is designed to help you flow in harmony with this natural cycle. 🌱
Whether you're new to breathwork and meditation or looking to deepen your practice, this workshop is open to all levels. Reconnect with yourself and step into spring with clarity, energy, and a renewed sense of purpose. 🌿🌞
Limited spots available.
Book your place now and join us for an evening of deep connection and renewal!
🌸 book through the link below. 🌸